Yoga with Pam
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  • About
  • Teaching Experience
  • Photos
  • Contact
  • How Are You Feeling?
  • Test Page
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YOUR CART

PRACTICE
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Better in body, mind, and spirits
Yoga now In-Person and Remote!
Chair Yoga
Deepens flexibility

Increases range of motion
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Strengthens personal body awareness
One can learn many kinds of yoga postures, and relaxation methods with the support of a chair.
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Practical yoga for everyday people
Hatha / Vinyasa / Chair Yoga
Yoga improves core strength, loosens the joints and builds muscle, helping to prevent falls.
Learn More


​I'm here to talk with you!
Please get in touch.

​pam@yoderyoga.com
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Pull up a Chair!
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