Yoga with Pam
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YOUR CART

PRACTICE
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Better in body, mind, and spirits.
Yoga
Chair Yoga
Chair yoga deepens flexibility, increases range of motion, and strengthens personal body awareness.

​One can learn many kinds of yoga postures, and relaxation methods with the support of a chair.
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Practical yoga for everyday people. Hatha / Vinyasa / Chair Yoga.
Yoga improves core strength, loosens the joints and builds muscle, helping to prevent falls in the elderly
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Please get in touch.
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We Are Proud to Call Them Our Partners
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